Health and healing blog for Healing Waters in Birmingham, Alabama.

This Indicator Is More Important Than BMI To Health

According to Dr. Mercola, in his article entitled, “The One Number That May Best Predict Your Risk Of Sudden Death”  “There is scientific evidence that BMI(body mass index) is a very flawed measurement when it comes to predicting your risk of dying from heart disease. Waist size provides a far more accurate benchmark for predicting your risk of death from […]

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